![]() ![]() Sweetclems are smaller than the normal clem and are the perfect size for a lunchbox! ![]() The sweetclem variety of Clementines have 10 slices and are sweet in taste, but not overbearing. This variety offers a more productive tree with more constant fruit bearing, and has larger, seedier fruit which ripens earlier. These originated from a bud mutation which originated in Algeria in about 1940. The monreal clementines are a fruit that has seeds and is self pollenating. Just like it sounds, this variety is a seedless clementine so these clementines do NOT have seeds! Monreal Clementines There are seedless, monreal clems and then sweetclems. If you have ever eating a clem and asked yourself, “do clementines have seeds because I swear the last one I had didn’t!” Good news! You aren’t losing it. #4 Do Clementines Have Seeds? Well, some do! To properly store clementines, do clementines need to be refrigerated? Yes! While you don’t HAVE to refrigerate this hybrid fruit – by storing them in the fridge, you help extend their life. #Carbs in clementine how toBut how do you know how to store clementines? That brings us to number 3! #3 Do Clementines Need to be Refrigerated? You can keep your clementines, when properly stored for around 1 to 2 weeks. Eating in small quantities might be your best bet for keto dieters. If those 2 nutrition data points work with your daily keto macros, then by all means YES, clementines are keto friendly. ![]() There are 7.7 grams of total net carbs in clementines (1 serving = 1 small fruit.) There are 7 grams of sugar in clementines. This nutrition data is for 1 serving size (1 fruit) Clementines Nutrition FactsĬlementines nutrition facts – 7.7 grams of net carbsĪ clementine contains 87% water, 12% carbohydrates and minimal fat and protein. As we know citrus fruits, while great to eat – are often high in sugar count. Net Carbs in Clementinesįirst, we have to look at Clementines nutrition facts, specifically the net carbs in clementines and the sugar amounts. #Carbs in clementine seriesMake sure to check out our Is It Keto series where we are spilling all the tea to help you find healthy keto foods and to veto foods that aren’t keto friendly. We know that when you are in low carb keto mode, often times you wonder if a certain food is keto or not. Here is why we are rating the clementine fruit as a maybe keto-friendly fruit for your low-carb diet. If you just said to yourself – “WHAT, I just want to know if clementines are keto friendly not a depends.” I know, right? If we could all just have yes and no answers to all things in life – oh how much easier life would be. Let’s look at macros including calories, net carbs, nutritional data to determine if clementines and keto are a good pair. ![]()
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